Importance of Awareness of Children’s Food at School
Posted on March 18, 2010
Our children's school curriculum is well known to us or at least if not in details the general curriculum is in our knowledge. This goes without saying that individual teacher's strength is also known to us. There are times that we discuss our children's group setting dynamics with their friends and we realize that they are ware of latest trends and fashion.
We give little or no attention to something that is extremely important to our children's learning environment and physical development. We are relating to school lunches. At home we ensure that the child gets balance meals, however school lunch should be equally nutritious.
Be aware of what is offered
It's important that you as a parent are aware and conscious of your child's school lunch. There are some schools that share the lunch menu and hence we can get to know. Assessing the school menu should be always done and we must know that are the fruits and vegetables given by the school.
It's good to be different
Parents do not really work towards offering different fruits and vegetables and this does not go well with children. Schools on the other hand can give this option. Schools are careful about what they offer as they want to offer lunch that is well received by children. One more reason is that it is costly. A school should thus offer different menus and this will surely be looked forward for by the children. It's obvious that too much of the same fruit or vegetable leads to monotony.
Talk to the person in-charge, in school
It's known with children that the same fruits and vegetables are less accepted at home, but when offered in group settings, they are eaten well with peers. You could also play a vital role in planning the menu by talking to the parents, the nutritionist, school board and other decision makers. There are recommendations given by the federal regulations to eat more servings a day of fruits and vegetables than most people actually take. This gives a choice to picky children and they are offered a variety.
Parents are also a great influencing factor when it comes to food habits. If parents themselves do not have healthy food habits, the children as well will not inculcate it. This is something which is picked up from the environment as well. Make the child aware that eating healthy food can be fun and isn't a task. Let them know the benefits of each type of food. This will only encourage them.
Hence from the preceding paragraphs we realize the importance of becoming parents who are aware and take keen interest in their child's well being all through. It is the foundation of good food habits in child hood that will lead to making the child grow up in a healthy adult. This is something that will be well appreciated by the child when he grows up and he will carry this a long way through his life.
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