Archive for the ‘yoga’ Category

Importance of instrumental music in yoga

Posted on December 26, 2009

An intimate touch of sound or music can penetrate the whole being of human body. From the ancient ages this is a proven fact. Particularly in India, music for its rich root is considered as an integral part of yoga practicing. And India has also a rich source of instrumental music with its innumerable kinds of musical instruments be it classical, traditional or folk. Every kind, every type and every genre has its own distinct characteristics. The mild and melodious tunes of flute or the healing sound of sitar, each one soothes the mind and soul. Instrumental music can be used as the best kind of meditation music. As the beautiful sounds of instruments help the mind and soul to relax and concentrate on a single thought.